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Anyone who has experienced pre menstrual syndrome will be well aware of the emotional rollercoaster that fluctuating hormones can cause but many are simply not prepared for the variety and intensity of those symptoms which affect some women particularly during perimenopause which is essentially the time from your first menopause symptom to the point where you […]
Did you know that sex and masturbation can be great for boosting your mental and physical wellbeing? With social distancing guidelines in place, it looks like we’re set to be spending a lot more time inside. So whether you’re with a partner or by yourself, why not take this opportunity to make the most of […]
Maryon Stewart B.E.M., the pioneer of the natural menopause movement, is attempting to quantify the effect menopause has on relationships. She would be grateful if you could spare a few moments to complete her latest anonymous survey so she may raise awareness and bring additional help and support to women and their partners.