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Published October 2019

Translating menopause – a glossary

When reading around a topic, educating yourself can sometimes be made harder by the terminology used, and menopause is one of those subjects with a complex lexicon all its own. After all, when it comes to menopause vocab, why would you be familiar with it until, you know, you need to be?

October is Menopause Month so in order to demystify some of the information that is available we have created this Menopause Glossary of a few of the terms that we have come across most often. It isn’t comprehensive (that would be a huge undertaking) but our aim is to add to it as we go, with the aim of getting ever more comprehensive over time, so if you have any other words you’d like added, do let us know!

Amenorrhea                        

The absence of a woman’s monthly period.

Atrophic vaginitis              

Drying and inflammation of the vaginal/vulval mucosa

Bladder                                  

The sac that holds urine.

BMS                                         

British Menopause Society. The WHC is the patient arm of BMS

BV (Bacterial Vaginosis)  

Bacterial vaginosis is a type of vaginal inflammation caused by the overgrowth of bacteria naturally found in the vagina, which upsets the natural balance. Women in their reproductive years are most likely to get bacterial vaginosis, but it can affect women of any age.

Cervix                                     

The neck of the uterus, at the top of the vagina

Climacteric                           

The period of life when fertility and sexual activity are in decline; (in women) menopause – really the medical term for menopause

Clitoris                                    

A sensitive, erectile part of the female genitals that is visible at the top of the vulva. The clitoris is actually a much larger organ that is mostly inside the body and is largely responsible for female sexual pleasure. You can find out more about this amazing and mysterious organ here. https://www.youtube.com/watch?time_continue=7&v=dg2RoARuAHM

Complementary therapy             

Covers a wide range of therapies often not endorsed by the medical community e.g. acupuncture / massage therapy and supplements e.g. black cohosh.

Dysmenorrhea                    

Pain associated with menstruation

Dyspareunia                         

Pain during intercourse

Dysuria                                   

Pain when urinating

Formication                          

Irritating sensations to the skin, ranging from severe itching to phantom symptoms of “ants crawling on their skin” experienced by some perimenopausal women.

GSM                                        

Genitourinary syndrome of menopause – A collection of symptoms and signs associated with decreased oestrogen and other sex steroid levels that can involve changes to the labia, clitoris, vagina, urethra, and bladder. The term includes symptoms associated with menopause affecting the vaginal area as well as the lower urinary tract.

Hot flush/flash                   

Hot flushes usually affect women who are approaching the menopause and are thought to be caused by changes in your hormone levels affecting your body’s temperature control,  also known as vasomotor symptoms.

HRT                                          

Hormone replacement therapy (HRT) is the most effective and widely used treatment for menopausal symptoms. As its name suggests, it is a way of replacing hormones lost during the menopause. HRT is available in a variety of formats that include topical / oral Tablets / patches / gels / vaginal creams / pessaries / rings

Hysterectomy                     

Surgical removal of the uterus. Does not result in menopause but ends menstrual periods and fertility. The term is often mistakenly used to describe removal of the uterus and both ovaries, which does result in surgical menopause.

Incontinence                       

Involuntary leakage of urine

Induced menopause        

Induced menopause is defined as the cessation of menstruation which follows either surgical removal of both ovaries (with or without hysterectomy) or iatrogenic ablation of ovarian function (e.g. by chemotherapy or radiation)

Labia (minor and majora)            

Labia is a Latin-derived term meaning “lips.” The labia majora, also known as the outer lips, are folds of skin on either side of the opening to the vagina and are covered with hair in most adult women. If you spread them open, you will find the labia minora or the inner lips.

Menopause                          

The time of a woman’s last menstrual period

Night sweats                        

Hot flashes that occur at night that can interfere with sleep, even if they are not strong enough to cause awakening. If heavy perspiration occurs, the condition is called night sweats. Although it is a myth that menopause makes a woman irritable, inadequate sleep causes fatigue, which may lead to irritability. See also Hot flashes.

Nocturia                                 

Needing to pass urine at night

Oestrogen (Estrogen)      

The main female hormone, produced mainly by the ovaries

Pelvic floor                           

Muscles supporting the pelvic organs

Pelvic Floor or Kegel exercises 

Exercises to strengthen the pelvic floor muscles and help prevent urinary incontinence

Perimenopause                  

The transition between the ovaries producing eggs and when they produce less oestrogen leading to some menopause symptoms

POI                                           

A condition that occurs at an earlier age than 40 in which many periods in a row are skipped or there are no periods at all, which can be a sign of menopause or of very few eggs left in the ovaries. POI differs from premature menopause, however, in that ovarian activity may resume.

Post menopause                

The time in a women’s life after the menopause (see Menopause)

Premature or early menopause               

See POI/Premature Ovarian Insufficiency

“SurMeno “                          

A shortening of the term ‘Surgical Menopause’.

Surgical Menopause         

Surgical Menopause is menopause brought on by the surgical removal of the ovaries.

Thrush                                    

An overgrowth of the fungus Candida Albicans, especially in the vagina

Urethra                                  

The urethra is a thin, fibromuscular tube that begins at the lower opening of the bladder and extends through the pelvic and urogenital diaphragms to the outside of the body, called the external urethral orifice

Urinary tract infections / UTIs   

A urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract — the bladder and the urethra. Women are at greater risk of developing a UTI than are men.

Vagina                                    

The muscular, tubular part of the female genital tract that joins the cervix (the lower part of uterus) to the outside of the body. The vagina allows for sexual intercourse and childbirth and for the release of the menstrual flow.

Vaginal Atrophy                 

A condition in which oestrogen loss causes tissues of the vulva (the external parts of the female genital organs) and the lining of the vagina to become thin, dry, and less elastic. Vaginal secretions diminish, resulting in decreased lubrication. See also Genitourinary syndrome of menopause.

Vaginal dryness                  

Inadequate lubrication of the vagina that can be caused by low oestrogen levels, medication, or lack of sexual arousal.

Vaginal moisturiser          

A product designed to hydrate, soothe and moisturise the internal vaginal walls when vaginal dryness is experienced. This differs from a vaginal lubricant in that a moisturiser is not used to aid sexual penetration but is for day to day vaginal hydration and comfort.

Vaginitis                                

Inflamed vaginal tissues that result in vaginal discharge, burning, or irritation. Tissues may be prone to injury, tearing, and bleeding during sexual intercourse or a pelvic examination.

Vulva                                       

The external parts of the female genitalia (lips or labia) around the opening of the vagina.

VVA Vulvovaginal Atrophy         

Vulvar and vaginal atrophy (VVA) is a condition associated with menopause. Its symptoms include dryness, discomfort, and pain in the vaginal and vulvar areas. (The vulva is the genital area outside of the vagina.) Some women have itching, burning sensations, and vaginal discharges as well.

 

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