Organic Vaginal Moisturisers: Are They Effective?

Treatment Strategies & What Works

Vaginal dryness is one of the most common symptoms experienced during perimenopause and menopause, yet it’s one of the least talked about. Discomfort, irritation, and pain during intimacy can all take a toll on wellbeing and confidence.

For many women, the right vaginal moisturiser can be life-changing. But with so many products on the market, and plenty claiming to be “natural” or “organic”, how do you know what really works?

Let’s look at what’s effective, what to look for, and how to care for your body safely.

Why Vaginal Dryness Happens

As oestrogen levels fall, the vaginal tissues produce less natural lubrication and lose some of their elasticity. The result is dryness, tightness, or irritation, sometimes described as a “sandpaper” feeling.

Other factors can make this worse:

• Stress and fatigue (which can reduce blood flow)
• Certain medications, like antihistamines or antidepressants
• Contraceptives or fertility treatments
• Postpartum and breastfeeding, when hormone levels dip naturally
  

The good news? There are effective, hormone-free ways to restore comfort.

Moisturisers vs. Lubricants – What’s the Difference?

They might sound similar, but they work in different ways:

• Vaginal moisturisers are for everyday comfort. They hydrate and protect the vaginal tissues, working much like a facial moisturiser does for your skin.
• Lubricants are designed for use during intimacy, reducing friction and discomfort in the moment.
  

For many women, using both can offer the best results, a moisturiser for ongoing hydration and a lubricant for comfort during sex.

Are Organic Vaginal Moisturisers Effective?

Yes, when they’re formulated correctly. The key is pH balance, osmolality, and body-safe ingredients.

Organic vaginal moisturisers can be highly effective if they:

• Match the natural vaginal pH (typically between 3.8–4.5)
• Are isotonic (so they hydrate without drawing moisture out of the tissues)
• Contain plant-based humectants and emollients like aloe vera or flax extract
• Avoid harsh chemicals, perfumes, or parabens that can disrupt the vaginal microbiome
  

Clinical studies have shown that natural, pH-balanced moisturisers can relieve dryness and irritation just as effectively as oestrogen-based creams, without the need for hormones.

The NICE Guidelines on Identification and Management of Menopause 2024 advise that vaginal oestrogen can be used on its own or in combination with moisturisers and lubricants.

For some women using vaginal oestrogen, the symptoms are still bothersome, so it’s fine to use a moisturiser on the days you are not using the oestrogen and a lubricant for sex.

First-Hand Experiences: Real Voices from YES Users

Countless women describe their experiences with YES vaginal moisturisers as genuinely life-changing. The most common themes? Relief, comfort, and restored confidence.

“YES products are outstandingly good, by far the best available on the market. The water-based lubricant has saved my sex life post-menopause. Keep up the good work. I have told all my friends about your products.”

“I use the lubricant every time and it has really helped with my pH levels. It just makes sex feel better in general, it’s a great experience.”

“I didn’t realise how uncomfortable I’d become until it stopped hurting. YES has completely changed how I feel -  I can just get on with my day.”

“Have been feeling sore and dry (perimenopausal). One application of this really soothed and healed it. I’m so relieved. It was recommended on the Balance App by Dr Louise Newson. Would highly recommend.”

Stories like these reflect a common truth among users: when a vaginal moisturiser works in harmony with your body’s natural balance, comfort returns, and with it, a renewed sense of wellbeing and confidence.

What to Avoid

Even products marketed as “feminine care” can sometimes contain ingredients that irritate sensitive tissues. Look out for:

• Glycerin, which can promote yeast growth and is known to irritate vaginal tissue
• Petroleum derivatives, which can block moisture exchange
• Artificial fragrances or colours
• High-osmolality formulas, which can cause stinging or dryness over time
  

Choosing an organic, hypoallergenic, pH-balanced formula ensures your vaginal environment stays healthy and hydrated.

Treatment Strategies That Work

1. Hydrate regularly: Use a YES VM vaginal moisturiser several times a week, not just when symptoms flare.
2. Pair with a lubricant: For intimacy, a compatible, YES water-based lubricant reduces friction and discomfort.
3. Stay consistent: Like skincare, long-term comfort comes from regular use.
4. Address lifestyle factors: Stress management, hydration, and gentle exercise all support vaginal health.
5. Consult your GP if symptoms persist: especially if there’s itching, unusual discharge, or pain.
   

Finding What’s Right for You

Your intimate skin deserves the same care and attention as the rest of your body, and that starts with gentle, effective products that work with your body, not against it.

At YES, our range of certified-organic, pH-balanced vaginal moisturisers and lubricants are scientifically developed to support vaginal health — providing long-lasting hydration, comfort, and confidence, naturally.

Explore the YES range to find the product that’s right for you.

Resources

NHS – Vaginal Dryness: Clear, evidence-based information about causes, treatments, and self-care options. www.nhs.uk/conditions/vaginal-dryness

Balance – Menopause Support by Dr Louise Newson: Expert advice, practical tips, and community stories on hormone changes and vaginal health. www.balance-menopause.com

The NICE Guidelines on Identification and Management of Menopause 2024